Stay Healthy and Strong and Keep Injuries Away with Physical Therapy!

 

 

Our team at Living Wellness of Columbia is ready to keep you healthy and strong through customized physical therapy services. We believe in a whole health approach to healing and put value in the prevention step of this process.  By taking the time to understand the entire picture behind your pain and injury, we can heal your entire body from the inside out, allowing you to live the healthiest life possible.

 

Our methods revolve around holistic and natural approaches that provide non-invasive answers for our patients.  We believe in the power of the body to heal itself, and do not believe in dependency on pain medications or invasive surgeries that may or may not alleviate your issue.  Many medical doctors treat the symptom of your pain, which is a short-term answer for a long-term problem.  Our chiropractic professionals dig deep to find the underlying causes of your pain, and fix it at the source, providing you with a blank slate of health, strength, and confidence to go forward, living the life you want!

 

 

Physical Therapy Services Can Help Heal Many Health Conditions

Injuries can happen in may different ways, and every case is unique and different.  You may know the exact moment you became injured, or it could be something that sneaks up on you over time.  Regardless, when you injury your body, a ripple effect occurs that can affect many different areas over time.  When you injure your body, whether it be your hip, leg, shoulder, neck or back – your body adjusts and compensates for the injury.  You may find yourself limping or favoring one side.  Often, we don’t even know we’re doing this.  When you favor or lean to one side continually, certain muscle groups are overworked, to avoid pain and discomfort. This becomes your new norm, affecting range of motion, alignment, and improper posture.  Suddenly, one injury has created a disharmony in your entire structure. Physical Therapy Services can help with this cycle by teaching your body to move efficiently and strengthening muscle groups to provide harmony once again.

 

Your team at Living Wellness of Columbia can help with the following conditions:

 

  • Trigger point pain
  • Tension headaches
  • Migraine headaches
  • Joint injuries
  • Chronic pain
  • Acute pain
  • Spinal Injuries
  • Neck Injuries
  • Sports Injuries
  • Car accident Injuries
  • Work and Labor Injuries

Call us at any time or walk in to schedule a same-day appointment.

How Does Physical Therapy Work?

Physical Therapy focuses on treatment, healing, and prevention of physical disorders – especially those that involve the nervous system, muscles, bones, and the brain. Often we lose some or all of our sensory, physical and mental capabilities when we injury ourselves.  Physical Therapy aims to get you back to 100% and to keep you there!

 

Physical Therapy moves past treating your symptoms to identify the root of your pain.  You will receive a customized care plan that treats the whole patient, allowing you to regain your strength and create balance in your body once again.

 

 

What Can I Expect From Physical Therapy?

  • You will be an active participant in your own healing plan.  Your goals and opinions matter and you know your body better than anyone.
  • You will avoid the expenses and dependency on continual use of pain medications and invasive surgeries.
  • You will receive a customized care plan that allows physical therapy to help you feel pain free, increase your range of motion, and strengthen and regain balance in your muscles and joints.
  • Your quality of life will improve drastically as you work together with our team to promote wellness and health in your entire body.
  • You will experience increased strength, improved balance, added flexibility, and an expanded range of motion.

 

 

We Offer Customized Physical Therapy Plans

Whether you are suffering from an acute injury or chronic pain, physical therapy can help heal and prevent future injury.  At your first visit, our team will look at your medical history, pain symptoms, and goals to create an individualized and customized care plan that looks at the entire puzzle, not just one piece.  Our goal is to get you back to the life you love as quickly as possible.

 

Your individual physical therapy plan may include any of the following:

 

  • Targeted exercises to improve strength, flexibility, balance, and range of motion
  • Stretches to rebuild muscles and eliminate pain
  • Manual therapy using hands-on methods to improve blood flow, allowing nutrients to reach your injured area.
  • Gentle massage to promote relaxation and help with stress management
  • Nutritional counseling to help you reach your health goals
  • Heat and/or cold applications to reduce inflammation and increase range of motion
  • Direct and non-invasive pain management approaches, such as topical creams and medical massage
  • Many other options!

Why wait another day to start feeling better and living your life without pain?   Let us help you be the best you can be, start today!

 

Give us a call at 443-319-5770 TODAY to schedule a consultation

PLANTING THE SEED OF WELL-BEING

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